The Great Speed Bag Handbook
Speed Bag Handbook
Learning how to hit a speed bag can be tricky if you’re a beginner. This handbook shows you how to proficiently hit a speed bag using easy-to-follow instructions and descriptive photos that guide you step by step through the process.
Learn how and where to set up a speed bag, how to wrap your hands and important safety tips.
Printed in color; 64 pages.
Speed Bag Handbook
Learning how to hit a speed bag can be tricky if you’re a beginner. This handbook shows you how to proficiently hit a speed bag using easy-to-follow instructions and descriptive photos that guide you step by step through the process.
Learn how and where to set up a speed bag, how to wrap your hands and important safety tips.
Printed in color; 64 pages.
Original: $3.55
-65%$3.55
$1.24Description
Speed Bag Handbook
Learning how to hit a speed bag can be tricky if you’re a beginner. This handbook shows you how to proficiently hit a speed bag using easy-to-follow instructions and descriptive photos that guide you step by step through the process.
Learn how and where to set up a speed bag, how to wrap your hands and important safety tips.
Printed in color; 64 pages.
